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Paleo Chocolate Chip Cookie

Paleo Chocolate Chip Cookie
Source: sarahfit.com Ingredients: 1 egg 1 tsp Vanilla Extract 1/4 cup Coconut Oil 2 tsp Almond Butter 1 cup Almond Flour 1/4 cup Coconut Flour 1/2 cup Coconut Sugar (sub brown...

Cookie Dough Protein Balls

Cookie Dough Protein Balls
Ingredients: 1/3 cup protein powder (recommended: use any plant based brand including pea or rice) 1 cup almond meal 2TBSP maca powder 2TBSP cocoa nibs 1/4 cup *MelroseHealth coconut oil...

A Guide to Taking Medications During Your Pregnancy

A Guide to Taking Medications During Your Pregnancy
One-third of pregnant Australian women, or those who had children until eleven years of age, confirmed that they took over the counter or prescription drugs during pregnancy. There are many...

Kid Salad

Kid Salad
Source: Betty Crocker Kitchens Ingredients 4 canned peach halves, drained 4 ruffly lettuce leaves 16 celery sticks, 3 inches long 4 large marshmallows Raisins, if desired 2 maraschino cherries, cut...

How to Care for Your Baby’s Skin Naturally

How to Care for Your Baby’s Skin Naturally
A Baby’s skin is so intoxicating that it actually triggers a release of dopamine in the brain when you nuzzle up close to it. Babies are born with skin that...

Keeping Food Fresh and Your Budget in Check

Keeping Food Fresh and Your Budget in Check
  The average household in Australia spends about $44 per week in restaurants. With an average weekly food budget of around $300 for a family, that’s 15% of the entire...

Newborn On The Way? Here’s How To Cope When You Already Have Kids

Newborn On The Way? Here’s How To Cope When You Already Have Kids
When you have an older child at home and a newborn on the way, it can be hard to know how to cope. As joyful of an experience it is...

Pea and Noodle Fritters

Pea and Noodle Fritters
Source: www.taste.com.au Ingredients 1 1/4 cups frozen peas 1/2 x 440g packet shelf-fresh hokkien noodles 1/4 cup self-raising flour 1/4 cup milk 2 eggs, lightly beaten 1/4 cup grated parmesan 1...

Budget-Friendly Ways To Babyproof Your Home

Budget-Friendly Ways To Babyproof Your Home
Home accident rates are highest among children under five years old than any other age group, the Australian Bureaus of Statistics reports. The good news is these accidents are preventable...

Tuna Salad Wraps

Tuna Salad Wraps
Source: healthykids.nsw.gov.au  Ingredients: 185g can tuna in springwater, drained and flaked1 tbs reduced fat mayonnaise2 wholemeal wraps, or any wholemeal flat bread1 tbs reduced fat (light) spreadable cream cheese1 tbs...

Eco-Friendly Ways For Parents to Save on Heating this Winter

Eco-Friendly Ways For Parents to Save on Heating this Winter
It is cold outside but parents can save on heating this winter by taking a look at eco-friendly ways to keep the home and their babies warm. This includes a...

Is Coffee Off The Menu If You’re Breastfeeding?

Is Coffee Off The Menu If You’re Breastfeeding?
If you’re a new mother – congratulations!  That early time with your precious new arrival is magical, but can often also be a time when mums can feel exhausted and...

How To Travel Through The Bush With Baby In Tow

How To Travel Through The Bush With Baby In Tow
 Over half of Australian children spend less than one hour outside each day, which is alarming given that being surrounded by nature is known to be a crucial educational step...

How to Make Eco-Friendly, Conflict-Free Candles for Gifts and Parties

How to Make Eco-Friendly, Conflict-Free Candles for Gifts and Parties
Did you know that the candles you purchase in the store could leave your baby susceptible to indoor air pollution? Other candle types contribute to the deforestation of already hurting...

How Do Pets Affect Your Baby’s Sleep?

How Do Pets Affect Your Baby’s Sleep?
Parents take great care to keep their babies in optimal health through the use of eco products and accessories, gentle cloth nappies, and breathable linen blankets, but are we too...

Why Wooden Toys are Better for our Children and the Planet!

Why Wooden Toys are Better for our Children and the Planet!
By: Jane McLeod   Ever since I was a child I have loved all things wooden. I could often be found out in my Dad’s shed making something hideous out...

How To Protect Your Baby From Indoor Air Pollution

How To Protect Your Baby From Indoor Air Pollution
By: Kendall Seddon     Out of a total 5.5 million deaths globally caused by exposure to polluted air, 4.3 million are due to indoor pollution. Enclosed spaces leave little...

Cherry Ripe Mousse

Cherry Ripe Mousse
By: Kendall Seddon Cadbury Cherry Ripe Mousse is a delicious do-ahead dessert for any time of year. What you need: 2 x 52g bars CADBURY Cherry Ripe, very finely chopped...

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